Contents
Flat feet is identified by no arch, which means the sole of the feet touches the ground when you stand. Studies have shown, this foot condition affects 30% to 40% of the general population. For adults, it is more common in women who are over 40 years old and people who are overweight.
Flatfeet is usually common and painless condition, which mostly occur during childhood when your arches don’t develop. In some cases, flatfeet develops from some injury or with age.
Flatfeet is often caused in children by heredity, laxity of ligaments, tight Achilles tendon or lack of foot exercise. As for adults, they develop flat feet through injury, tight Achilles tendon, abnormal joint formation, continued stresses on the foot and its arch, or simply as they age.
Here we have complied a list, so that you don’t have to waste time looking for one online:
Top 10 Best Flat Feet Shoes 2021
1. Meindl Men’s Respond GTX Low Rise Hiking Shoe: Best Flat Feet Walking Shoes For Men
When it comes to comfort, who wants to compromise? These Meindl Men’s Respond shoes may not be the cheapest but they scream quality and comfort. If you have flat feet you know how difficult it is to walk in ordinary shoes.
But these Meindl shoes are the best walking shoes for flat feet. All you have to do is put on these shoes and your feet won’t even feel a slight bit of discomfort.
They come with the breathable Gore-Tex membrane, which keeps your feet sweat free all day. These are also waterproof as they feature velour leather and mesh membrane which keeps your feet cool even in summers. These shoes are breathable and very lightweight.
They come in four different colours so that you can choose according to your style preference. They are astonishingly lightweight given their well-built structure. These are one of the best walking shoes for flat feet and over pronation.
Pros
- Breathable
- Provide air active foot bed
- Waterproof
- Comes in different colours
- Durable
- Lightweight
Cons
- Not the most affordable
- Can be a little tight with socks
2. Brooks Women’s Ariel ’16 Running Shoes: Best Women Running Shoes For Flat Feet
Brooks is one of the well established company when it comes to making most comfortable and stylish shoes for flat feet. These are the shoes that provide you comfort and style at the same time. Nobody wants to wear shoes that don’t go with their outfit.
But with such stylish design and vibrant colours, these shoes make you stand out. These Brooks boast a great ankle support and motion control, which makes you feet flexible and allows them to run in a steady way. These are one of the best running shoes for women with flat feet. They provide a great arch support and doesn’t kill your feet while running.
Motion control running shoes are specifically made to limit excessive foot motions by decreasing the extent of supination. So if you’re looking for the best running shoes for flat feet, this is a must-have feature.
These shoes are made of synthetic material which is very breathable and can easily flow in and out of shoe for ventilation. They also feature sweat wicking which helps in keeping your feet cool and dry. Their EVA midsole comes with extra cushioning which feels extremely soft under the foot.
Pros
- Breathable
- Provides extra cushioning
- Durable
- Heel walls holds your feet in firm grip
- Sweat wicking
Cons
- Pulls on ankle socks
- Bit too bulky
3. Vionic Men’s Preston Shoe: Best Work Shoe For Men With Flat Feet
We can’t just make a list of best shoes for flat feet and not add these Vionic men’s Preston shoes. They come with an athletic-inspired rubber outsole that lends versatility and durability. These features adds up to make it one of the best orthopaedic flat feet for men.
They provide podiatrist-designed FMT Technology which gives orthotic support, relief and stability which helps realign the feet back to their natural position.
They come in a classic black colour that makes them look very stylish and professional. You can work these shoes to your office or any casual day. These shoes are easily washable as well. You can clean the leather, if needed, using a dry, cotton cloth to wipe away dirt or dust.
You need to keep in mind to keep leather footwear away from direct heat to prevent the leather from drying out. If these shoes become wet, let them to dry naturally otherwise they might erupt.
Pros
- Easily washable
- Looks professional
- Removable outside
- Versatile and durable
Cons
- Can erupt easily
- Don’t smell very nice
4. Skechers Women’s Squad Sr Work Shoes: Best Trainers For Flat Feet
Dependent on the industry you work in, these Skechers could be a good fit for you. Most trainers don’t have any slip resistance, which makes walking on rough surfaces difficult for people with flat feet.
These Skechers are designed with an EVA sole that provides a good slip resistance, suitable for people working in hospital, for example.
Their foot bed material is made up of memory foam, which gives extra cushioning to your feet and keep them comfortable at all times. They have a very relaxed fit and are made of upper mesh material.
Due to this material, these shoes are very breathable also. Air can pass through your foot and keep them cool and sweat free.
The best part about these trainers is that they look very stylish. These Skechers come in a chic black colour with an interesting design. You can pair these trainers with any outfit and you will look put together.
They have some very interesting features that make them suitable shoes for flat feet women. Although they don’t provide great ankle support but they’re very comfortable.
You might need to size down a bit as some customers have reviewed them to be a little bigger in size. These are one of the best shoes for flat feet for standing all day.
Pros
- Comfortable
- Comes with memory foam
- Breathable
- Comes with extra cushioning
Cons
- Don’t provide ankle support
- Need to go a size smaller
5. ECCO Offroad Multisport Outdoor Shoes Men’s: Best Walking Shoes For Men With Flat Feet
There’s nothing better than Eccos when it comes to sandals for flat feet. Sure, they cost more than a standard, but the miles and duration you get out of these comes nowhere near.
You’ll run freely wearing these without thinking of any sweat or discomfort. They come in 17 different colours and designs. Sounds amazing, right? You can choose according to your preference, whichever colour you like.
These Eccos are best for any casual day out or picnic. They look stylish and gives you comfort at the same time. These are the best flat feet shoes for standing all day.
These Eccos offroad are lightweight hence offer everyday walking comfort on and off the trail. They are very easy to remove and put on as well. They are very airy and your feet won’t heat up wearing these.
Air will keep passing through your feet and excess heat will keep dissipating. These shoes are most suitable for summers. The rubber sole ensures that you don’t feel pain while walking.
Another advantage is that it keeps you stable and your posture straight, so you can walk as fast as you want without fear of tripping and falling. The only disadvantage is that they are very open hence not suitable for hazardous work environment and are not waterproof.
Pros
- Very airy and breathable
- Provides support
- Lightweight
- Easily washable
- Comes in different colours
Cons
- Not waterproof
- Can’t be worn in winters
- Not suitable for hazardous work environment
6. New Balance Women’s 840 Trainers: Best Walking Shoes For Women With Flat Feet
These new balance trainers are one of the highest rated shoes for flat feet. These shoes are very comfortable and are designed as a versatile sneaker that can handle various walking speeds and surfaces.
Finding a good walking shoe for flat feet can be difficult task. You have to check proper arch support, cushioning and what not. But these new balance trainers come with all the features that are needed in a flat feet shoe.
Even doctors recommend wearing trainers for flat feet. New balance trainers feature absorb cushioning to help absorb forceful impacts and keep the feet safe and warm. They come with a durable rubber outsole, which is slip and shock proof.
You can walk around freely wearing these shoes and not worry about slipping.
These women’s walking shoes give you the protection and comfort you need to walk all day long. They have a lace-up closure type which makes it easier to put on and remove as well.
The only downside of these shoes is that they are not completely waterproof and you might want to add a size larger.
Pros
- Stylish
- Comfortable
- Slip proof
- Breathable and easily washable
Cons
- Not completely waterproof
- Might need to size up
7. ALTRA Paradigm 4.0 Running Shoes: Best Men Running Shoes For Flat Feet
Altra Paradigm are the best choice of shoes for road running and walking. They offer a great support while promoting a natural movement.
They are completely cushioned, and the zero-drop platform aids in body alignment, resulting in a natural, low-impact landing.If you’ve been looking for a great pair of flat feet shoes for running, look no further!
Their revamped, knit upper and Altra ego midsole along with the guiderail and a full rubber outsole means this shoe is both comfortable and ready to perform from the 1st mile to the last.
Each foot is encased in breathable comfort thanks to the knit mesh. They are lightweight and breathable which allows it to be a little more streamlined, comfortable run to reduce any unwanted bulk so you maintain focus.
In addition, the knitted mesh has a much tighter knit, and provides structural stability without the need for overlays, which add weight to the shoes.
Pros
- Breathable Fabric
- Provides a great support
- Easily washable
- Lightweight
- Streamlined
Cons
- Not very stylish
8. ECCO Offroad Open Toe Sandals: Best Flat Feet Walking Sandals For Women
If the weather is too hot but you still want to move around, these Ecco sandals are the way to go. They are stylish and durable and offer a great deal of comfort to your feet. They have rubber sole material and sturdy nubuck upper sandal.
This rugged nubuck upper sandal is perfect for outdoor wear thanks to its versatile design features. The combination of light weight and a well-designed tread pattern ensures maximum comfort.
The stretchfit material lining keeps feet cool. The sole was designed to provide improved support and wearability. On outdoor terrain, the grip and traction are exceptional.
The best thing about these Ecco sandals is that they come in a variety of different colours and designs. These Eccos ore perfect for day out or any casual outing and makes you look very stylish.
They’re extremely supportive, comfortable and durable and can last you for many years. These are the best walking shoes for flat feet.
Pros
- Durable and sturdy
- Comfortable
- Provides arch support
- Breathable
Cons
- Not suitable for winters
- Can’t be used in hazardous work environment
9. Everhealth Orthotic: Best Men’s Flip Flops For Flat Feet
These Everhealth flip flops are one of the most comfortable shoes for flat feet. According to online reviews, these are very supportive and comfortable.
They are made up of light rubber outsole & soft EVA foam midsole & stylish PU leather straps. The EVA midsole is super comfortable and soft and lets your feet be free.
They provide great arch support for all day walking. It’s design is ergonomic and biomechanical and not the conventional flat. Its shape protects your foot, allowing you to walk with less effort on your foot and providing all-day support.
It also helps to correct the poor posture for long-term use. These Everhealth flip flops are not just comfortable but very lightweight, soft and long lasting.
They have high arch so that flat foot (over pronation) are able to feel extra comfortable and relax by the soft cushioning. Wear them and you’ll immediately feel the difference.
They come in 3 attractive colours and can be worn for a walk or at home. It’s stylish and trendy and you take them anywhere, the extra support is great for long walks during your holidays, trek back and for to the beach, holiday village, sightseeing and by the pool.
Pros
- Comfortable
- Easy to wear
- Available in 3 colours
- Gives arch support
- Breathable
Cons
- Not waterproof
10. SESSOM&CO Women’s Orthotic Flip Flops: Best Women’s Flip Flops For Flat Feet
These Season&co flip flops are in the same price range as the men’s flip flops and have nearly identical features. They advertise that they work with people of all types, and online reviewers rave about how at ease they are. They do, however, encourage the same natural posture, which should help to alleviate the majority of common foot pains. These sandals are unique among flip flops in that they help to alleviate common foot pain such as arch pain, heel pain, plantar fasciitis, metatarsalgia, and flat foot orthotics.
They feature EVA arch support that conforms to the shape of the user’s arch and keeps the foot in its natural alignment. So this can be considered as the best flipflops for plantar fasciitis.
Their unique design, which includes a solid canvas strap with Indian-style stripes, gives them a distinct and appealing appearance when worn on the foot. Anyone can use it at any time, and you’ll get a lot of compliments.
Pros
- Arch support
- Comfortable
- Breathable
- Supportive
- Flat foot orthotics
Cons
- Not waterproof
How To Choose Flat Feet Shoes – Buyer’s guide
Arch support :
Arch support is one of the main elements to look out for in a shoe, if you have flat feet. Without proper arch support, no matter how expensive the shoes is, the problem will not be solved.
Arch support can help you prevent risk of injury if you have flat feet.
Arch support relieves pressure on the Achilles tendon and decreases the risk of ankle inversion. They also help in providing more support to the flat feet.
Hour foot is not designed to walk on flat feet. Arch supports help distribute the pressure by putting some of the pressure into the arches of your feet versus leaving all the pressure in the heel and ball of the feet.
Know the difference between stability and motion control:
When you have flat feet, they will either be rigid or flexible. And that determines what kind of problem you’ll be facing.
For flexible flat feet, it is advisable to use stability running shoes because having extra arch support can put stress on the knees and can cause joint pains.
For rigid flat feet, it is best to wear motion control running shoes because it helps in strengthening the muscle in the feet and keeps your feet comfortable.
Recognise the importance of shoe last:
When it comes to flat feet, arch support is not the only thing to look out for. You need to learn about the importance of shoe last or mould. Show last is often called the “Heart of Shoe”.
The accuracy of footwear depends on the accuracy of shoe last, hence making it very important. It provides the shoe right size and fit.
The mould contours the shape of the shoe and straight last will allow flat-footed runners to move naturally and comfortably without any pain.
It is highly recommended by doctors to get a shoe with a straight last. Motion control shoes are designed with straight last while stability shoes are designed with semi-curved last.
Conclusion
So, there you go; in this article we have compiled all the necessary feature that make up the ideal shoes for people flat feet. Here we featured some best shoes for men and women with flat feet in 2021.
You might also want to consult your doctor if you have flat feet. Do wear doctor recommended shoes for flat feet.
Now, while these shoes offer comfort and support, there is no such thing as the perfect shoe, so make sure you exercise and stretch your foot muscles every day.
If you have normal shoes that does not provide any support or comfort, just throw them away and grab yourself a pair of the best running or walking shoes for flat feet today. Trust me; your feet will definitely thank you later.